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Psychotherapy and Counselling
Life can
feel very complex and we often lack a skilled, neutral person to talk
to. Therapy gives you an opportunity to explore and resolve issues
including relationships, anxiety, depression grief and anger, sex and
sexuality issues, family issues, self - defeating behaviours and
finding your place in the world.
We often feel things have to get
really bad before we approach a therapist but therapy can help most
people. In my experience, 90% of people who embark on therapy get a
real benefit - that's why I do it - because it's so rewarding! In
addition to my one to one work, I work a lot with couples - I did a
specialist couples therapy training and I also work a lot on issues to
do with sexuality.
Work Coaching
My other big focus is on work coaching
because I spent many years as a director and can combine my therapy
skills with my management expertise. I believe passionately that work related training programmes
only go so far. These
days we need a more individual approach which tackles our personal
relationship to work - how to work more effectively and with more
satisfaction and what blocks our creativity and potential.
About Roz Pendlebury
Roz
Pendlebury trained at Spectrum, a Centre for Humanistic
Psychotherapy and has been practicing as a psychotherapist since 1992.
(Spectrum is a member of the
United Kingdom Council of
Psychotherapists)
Roz
runs a private psychotherapy and counselling practice at Spectrum and
in south London working with individuals, couples and groups. She has extensive experience of working with all therapeutic
issues and has a special interest in working with issues of sexuality
and gender.
Alongside
her therapy work, Roz has spent 25 years as a Chair, Director and
Change Management Consultant in the Not for Profit sector and was
Chief Executive of an HIV Charity until 2000.
Roz
now draws on her extensive management experience to run a work
counselling programme including one to one coaching, ongoing work
coaching groups and an annual six week career review course called
Careering Ahead. |
